Ep.54, Interview With Steve Gregory, Founder Of Fitlife Gym

  “To keep them coming, to keep them inspired, you have to give them an experience.” So true.  In this episode I talk to Steve Gregory, founder and owner of the inspirational Fitlife Gym about his career as professional footballer (soccer player for my U.S. friends), his motiviation for fitness and how he deals with the highs and lows of …

Ep.37 Be Careful Who You Listen To

Ep.37 Be Careful Who You Listen To Happy New Year!  Here's to a fantastic 2019! Had a few weeks off and feeling pretty excited about what this year will bring.  And am back recording new podcasts having enjoyed the break. This podcast is just me musing on why it's important to be careful of what and who you pay attention ...